Tag: art

  • The Beauty of Virtue

    Vice is a virtue these days. Indulgence, lavishness, and vanity are held up as some of the highest goods. Phrases like “retail therapy,” “guilty pleasure,” and “sex, drugs, and rock’n’roll” are almost viewed as positive values. On the other hand, virtue is seen as a drag. We hear, “go big or go home,” “nice guys finish last,” and “don’t be a buzzkill.”

    While there is an ounce of truth to each of these phrases, the bigger idea behind them—that virtue is a bummer or a bore or a waste of life—is a misconception. The truth is, virtue is beautiful, and it leads to the best possible life.

    Before we can see why virtue leads to a better life, we have to understand what virtue actually is—something ordered, proportioned, and aligned with reality, much like beauty itself.

    Let’s consider beauty. If you’ve ever used word processing software, you’re probably familiar with line justification. If you set the software to right-justify, all of the lines are lined up along the right side of the page. To justify lines on a page is to order them a certain way. In order for this to happen, there needs to be a boundary around the page—the margins—for the lines to be ordered against.

    These two attributes—borders and justification—go a long way in producing a beautiful representation of text on the page. In fact, these two attributes are important components of anything beautiful. Take a look at this lithograph, titled “The Good Shepherd,” by Gebhard Fugel.

    Most obviously, there is the rectangular boundary that makes up the outer edges of the image. All of the main elements within the border—Christ, the sheep, the clouds, etc—are justified in relation to both the border and to one another. When these elements are well-ordered, clearly defined, and proportional, the image is more beautiful. There is a certain balance, a certain uniformity, to the whole scene.

    The uniformity is not perfect, but this doesn’t diminish the beauty of the image. In fact, if the image was perfectly uniform, it would lack another important component of beauty: variety. According to Edgar Allan Poe, “the “Uniformity” is the principle: — the “Variety” is but the principle’s natural safeguard from self-destruction by excess of self.”

    These two central components of beauty—uniformity and variety—are aligned with the very nature of reality. Iain McGilchrist, considered by many to be one of the greatest neuroscientists and philosophers of our time, comes to a similar conclusion about the nature of reality as Poe does about the nature of beauty.

    In an extraordinary lecture, titled “Division and Union,” at Ralston University, McGilchrist explained that both division and union are important, and that it is “the business of the unfolding of the cosmos to make [distinction within sameness] grow and flourish—an eternal creative unfolding of generality into uniqueness. It’s what we mean by there being anything at all.”

    He used snowflakes as an example. “No two snowflakes have the same structure. But interestingly, each arm of the snowflake obeys the same pattern that each other arm of the six arms of the snowflake obey…They seem to me to be a beautiful example of beauty and complexity that give rise to things that are unified and unique, and yet have interesting parts that make them the whole that they are.”

    Photos by Wilson Alwyn Bentley.

    So, in beauty and in the very nature of the universe, there is uniformity and variety. These are determined, in large part, by the borders and justification of its components.

    Let’s look at justification again. The word, justification, comes from Late Latin iustificationem. It means, “administration of justice.” (https://www.etymonline.com/search?q=justification) We generally think of justice in terms of laws and the legal system. A judge serves justice. But on a deeper level, it is much like justification in word processing software.

    Justice, in the legal sense, means a boundary is set and enforced, a line is drawn in a place deemed fair or right. Justice in terms of beauty is, similarly, all about forming the boundaries of the materials in the right relationship to themselves and to other boundaries, giving them uniformity and variety. Think back to justification in word processing software. It’s all about lining things up a certain way, relative to specific boundaries.

    Ultimately, though, justice is not just a legal term or a component of a beautiful document. It is a virtue, a way of being in alignment with the true nature of reality.

    It is the virtue of justice that underlies all of these other fields we call justice. According to Aristotle, virtue is “the golden mean between two vices,” and “means doing the right thing, in relation to the right person, at the right time, to the right extent, in the right manner, and for the right purpose.”

    When Poe spoke of variety being the natural safeguard from uniformity’s self-destruction by excess of self, he was talking about a “golden mean between two vices.” Variety prevents uniformity from being excessively uniform, and uniformity prevents variety from being chaotic. These virtues compose beauty. Their excesses, which are vices, produce ugliness—disproportionality, injustice, disorder, etc.

    In the same way, the promotion of indulgence, lavishness, and vanity, as the highest goods is vicious. Indulgence is the excess of temperance (deprivation is its deficiency, the other end of the golden mean of temperance). Lavishness is an excess of spending and consuming (stinginess is its deficiency) while generosity is the mean. And vanity, in our culture, is the excess of self-worth (low self-esteem is its deficiency).

    On a surface level, indulgence sounds great. It means I get to eat all the ice cream I want. But in reality, it’s a shallow, unrealistic approach to consumption. Sure, limiting myself to one scoop of ice cream might feel restrictive in the moment, but the true buzzkill is the lethargy and health issues that follow excess. Temperance leads to a better, more beautiful life.

    To favor vice is really just to take a shallow view, to aim lower, to miss the bigger picture. It is to not understand the true values of things, or to understand them but still fail to put them in the right order. To live virtuously is to put things in their proper place just the way a painter does with strokes on a canvas. To live virtuously is to live beautifully.

    To do so, we must learn the nature of reality and align our actions with the highest values. Then, we are in a position to live our best lives. It’s time to stop settling for less. It’s time to raise ourselves beyond the limited ways of vice.

  • Banana Moon

    I set out to carve a moon, but this piece of wood kept begging me to make it a banana.

    If you think matter is dead, if you think there is no spirit, if you are lonely, try carving. It will teach you how alive everything is, even a block of wood, and it will teach you in ways that words never could.

    A carved wooden banana surrounded by scattered yellow paper confetti on a dark background.
  • Stay With It

    This is just a little reminder. Whatever it is, if it’s not destroying you, stay with it.

    A black and white illustration of a person pushing a large rock up a sloped surface, accompanied by the text 'STAY WITH IT.'
  • Draw Sheep

    One day, an inner voice said, distinctly, “draw sheep.” That could mean many things. Whatever it means, it prompted me to do a few sheep drawings. Here they are.

  • Drawing for Mental Health

    Drawing for Mental Health

    I read a lot. A few books, maybe ten, have revealed something so helpful that I believe they actually improved my life. One of those books is an art book–not a self-help book, not a psychology book, not a philosophy book, not a theology book, an art book. The book is Drawing on the Right Side of the Brain by Betty Edwards. I want to explain why I believe the method of drawing taught in the book is a powerful tool for mental wellness.

    In the field of Psychology, especially the Psychology of Mindfulness, researchers have identified two modes of the mind: being mode and doing mode. The mind is in doing mode when it is focused on accomplishing tasks, solving problems. It’s in being mode when it is focused on the experience of the present moment, not trying to accomplish or solve anything.

    Both modes have important functions, but in a culture hyper-focused on work, success, status, wealth, and power, the doing mode often dominates. A person can become so obsessed with identifying and solving problems that they forget to spend any time experiencing the present moment. Because of this, their mental health deteriorates, their life feels meaningless or painful. Keeping the mind constantly in doing mode is especially toxic when a problem cannot be immediately solved.

    When the doing mode mind encounters a problem that can’t be solved right away, it ruminates. It wants to keep thinking through possible scenarios and solutions over and over. This is very useful when there is a serious problem to solve and a person needs to find the most efficient and effective solution. But it can be detrimental if it starts identifying every little discrepancy or every little piece that’s slightly out of order as a serious problem.

    A person can become stuck in the excessive rumination of the doing mode. That certainly disrupts one’s sense of peace, but it can get even worse. It often manifests as neuroses like anxiety, obsessive-compulsion, ADHD, or even depression. It becomes a vicious cycle.

    Switching the mind into being mode can disrupt that cycle, giving the person a shift in perspective or at least a few moments of peace.

    Those moments of peace aren’t the only good thing about being mode. Being mode means experiencing the richness of the present moment. If reality is important, then experiencing the present moment is important. Living in the past is living in a memory, which is not the most realistic representation of an experience–memories become distorted and skewed. Living in the future is living in a prediction, which is not the most realistic representation either because the mind often makes unrealistic predictions.

    The most realistic experience we have is the present moment. Reality happens in the present moment. It’s good to experience it sometimes. As the wise Ferris Bueller famously said, “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” Stopping and looking around is what the mind is doing when it’s in being mode.

    Getting the mind into being mode is one of the main goals of mindfulness training, and the evidence of its benefits for mental health keep stacking up–reductions in anxiety and depression, lower blood pressure, and improved sleep. But mindfulness training isn’t the only way to get the mind into being mode.

    The whole idea of Drawing on the Right Side of the Brain is to draw exactly what you see. To do that, you have to stop and look. You have to look intently. You have to notice the lines that separate parts of what you see, the angles of those lines, the distances between the lines, their colors, the colors within their bounds, the lightness and darkness of the colors, etc. Drawing on the Right Side of the Brain is about seeing what’s in front of you not as a symbol or a word (for example, beginning drawers often draw noses as triangles or eyes as circles) but as it actually is.

    Seeing things as they actually are can be difficult. The left side of the mind interprets what we see into symbols so that the mind doesn’t have to put so much energy into understanding what is happening, and instead can use that energy in doing mode, solving problems. The exercises in Drawing on the Right Side of the Brain are designed to switch off the left side of the brain, allowing the right side to take the reigns.

    I believe that drawing this way, like practicing mindfulness, switches the mind into being mode. And the more one practices doing that, the more able they are to switch the mind into being mode on demand.

    Not every creative outlet can boast such positive mental health benefits. The massive number of artists with mental health issues is evidence of that. My own experience has been the same. I’ve been creative for almost my entire life, but I haven’t always been mentally healthy. Drawing with the right side of the brain, though, seems special. Not only does it get the mind focused on the present experience, it shows us that there are ways of being creative that can promote mental health.

    This is great news. For many of us, especially those of us who enjoy being creative, drawing is a fun way to exercise our mind’s being mode.

    The bad news is that sitting down to draw in the first place isn’t always easy. In a world so full of distractions, focusing on drawing what you see for a few minutes can be difficult. The benefits, though, are real. It means being able to experience life instead of getting lost in negative thoughts about what has happened or what might happen.

    I highly recommend giving Drawing on the Right Side of the Brain a try. Just read a couple chapters and you’ll start to understand how to do it. Then, if it’s too hard to draw for fifteen minutes a day, start with five. After a while, your ability to focus your mind on the present moment will strengthen. And the benefits of doing that, of switching the mind into being mode, are numerous. The peace of a focused, present mind is just a couple drawings away.

  • The Art of Wonder: Curiosity, Awe, and the Story of Job

    The Art of Wonder: Curiosity, Awe, and the Story of Job

    I’ve been wondering about wonder. It seems there are two parts to wonder. There’s the curiosity part: “I wonder how?” And then there’s the awe part: “How wonderful!”

    It’s possible that curiosity and awe are two distinct definitions of the word wonder, but I suspect they go hand in hand. If we aren’t curious, we’ll never look to see what’s around the corner. And we’ll never be awestruck by something we can’t see.

    You might suggest that, at times, we can experience wonder without looking for it, without curiosity. Sometimes it surprises us. That may be true. But I wonder if, by being curious, we might find it far more often. We might even find it in the most ordinary things, like steam rising from a mug or the pair of eyes we see every day in the mirror.

    The Old Testament story of Job gets into this matter. At the beginning of the story, his life is great. But then all sorts of terrible things happen to him. His children die, his wife curses him, his health plummets. It is then that he becomes curious. “Why is this happening to me?”

    However, Job takes his questioning too far. Instead of remaining curious about things, he demands answers.

    In contrast to his demand for answers, Job’s friends don’t ask questions at all. Instead, they tell him why these terrible things must have happened to him. They don’t wonder, they assume. They cling to simplistic explanations, ignoring the mystery and complexity of life.

    Between Job and his friends, we see two forces that destroy curiosity, and therefore wonder. Job’s experience of wonder is inhibited by his demand for answers. His friends’ experiences of wonder are inhibited by their assumptions.

    Curiosity, by contrast, is neither a demand for answers nor an assumption of the answers. It’s asking questions while remaining open to mystery. And it’s the mysterious things that leave us in awe. It’s the unknown that makes us wonder and leaves us with a feeling of wonder. Neither Job nor his friends seem to understand this.

    No matter. God replies to Job’s demands. But He doesn’t give him answers. He doesn’t tell him why terrible things have happened to him. Instead, He asks Job questions that Job cannot answer, questions he can only wonder at. Through some of the most beautiful poetry, God opens Job’s heart to the awesomeness of wonder.

    He asks, “Where were you when I founded the earth?”

    If Job wasn’t struck with wonder in that very moment, no problem. God had plenty more questions for Job to ponder. These are some of my favorites:

    “Or who shut in the sea with doors, when it burst forth from the womb; when I made clouds its garment, and thick darkness its swaddling band, and prescribed bounds for it, and set bars and doors, and said, ‘Thus far shall you come, and no farther, and here shall your proud waves be stayed’?”

    Chapter 38, Verses 8-11

    “Have you commanded the morning since your days began, and caused the dawn to know its place?”

    Chapter 38, Verse 12

    “Who has cleft a channel for the torrents of rain, and a way for the thunderbolt?”

    Chapter 38, Verse 25

    God’s answer is one big, beautiful poem that essentially says, “Wonder.” It says, you were not the one who gave everything in the universe its form, its boundaries, its place, its beauty. You are the one who has been given it as a gift. You cannot know all the answers. You can demand to know, you can pretend to know, or you can wonder. The path that opens your heart to the experience of beauty, reality, and goodness is wonder.

    So perhaps, by cultivating curiosity, we can open ourselves to awe. By asking questions without demanding answers, by being present to mystery, we might find wonder, even in the ordinary. We might find it in the similarity between the words pain and rain, or we might find it in a sprinkled donut. We might, like Job, be invited into a deeper understanding of life’s mysteries, not through explanations, but through the gift of wonder itself.